jeudi 19 avril 2018

Entirely Different Mexican Black Bean Salad Recipe

By Thomas Bell


Everybody enjoys good food. Some recipes are so easy to prepare that anyone can do it in just a few minutes, while others may be complicated, but the result is worth the effort. If you got tired of always the same recipes, try making one entirely different Mexican black bean salad recipe that might surprise you with aromas and flavors. Here are a few simple and easy to make recipes you will just love.

Basic ingredients are the same, black beans from the can, canned sweet corn, avocado, sliced, lime juice, chili powder, garlic, minced, a clove or two, or more if you prefer, salt and pepper and olive oil. But, here are also two hard-cooked eggs, two potatoes cooked in skin, peeled and sliced, red sweet pepper, also sliced, white vinegar and green onion.

So, first you have to slice your onion and mix the slices with salt, white vinegar and lime juice. Cover the bowl and leave it aside or, even better, in your fridge. Rinse and drain beans and corns and combine all other ingredients together. In the end, add prepared onions and more salt or oil, or other spices of your choice, if needed. Coriander leaves will round this combination.

Here is another simple recipe you might like. So, basic ingredients such as corn and black beans, oil, salt, pepper and chili pepper. And then, three slices of toast bread, 200 grams feta cheese, 250 grams young spinach and oregano. Rinse and drain canned ingredients first, and if spinach leaves are large, cut them into strips.

Cut your toast into small cubes. In a large pan greased with oil toast these cubes with a little bit of salt and oregano. Set aside. Combine lime juice, olive oil, salt, pepper and slices of chili pepper with minced garlic. Mix well. Dice your feta cheese and combine all ingredients together with bread cubes and your prepared dressing.

For this unusual recipe you will need a grill. Take one small eggplant, one zucchini, one green and one red sweet pepper, one can black beans and a can of sweet corn, one large spoon of acetto balsamico, olive oil, three cloves minced garlic, two tortillas, one avocado, juice of one or two limes and grated hard cheese, and, of course, salt, pepper and chili powder.

So, slice and dice what has to be sliced and diced first. Grill eggplant slices or strips, zucchini and sweet green pepper, and then grill tortilla stripes as well. In the meantime, make a dressing. Combine oil, juice, spices, garlic and acetto. Mix well and add grilled ingredients, while still hot, and all other ingredients. Sprinkle with grated cheese and leaves of basil or coriander.

Or, you can make things even simpler. Take one can black beans and one can of tiny corns, one avocado, lime juice, minced garlic, salt, pepper and chili powder, olive oil, one red sweet pepper, dried tomatoes and fresh green salad. Slice pepper, avocado and salad, make dressing and mix all ingredients together. Simple, fulfilling and delicious meal you can prepare in less than ten minutes.




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