During your very first acupuncture session, you might be wondering whether this type of therapy is actually science-based. Even though the science of acupuncture therapy for relieving head pain is not currently understood, some studies have show that it both alleviates pain and provides benefits over the long-term. People who live with migraines, headaches and pain in the neck or head have stated that this type of therapy eliminates or reduces discomfort.
In 2012, according to Harvard, individuals that participated in acupuncture to reduce migraines as well as tension headaches had positive results. Specifically, acupuncture helped provide headache relief for study participants and reduced the frequency or severity of the subjects' headaches.
If you want to try this type of therapy, look for an acupuncturist who works in headache relief. Additionally, bring along a list of any questions that you have about this care and the various chiropractic methods that are used along with it to relieve headaches.
Acupressure versus Acupuncture
During acupuncture, approximately four to ten needles are inserted by the practitioner into specific pressure points. These are lest in place for up to 30 minutes until pain is alleviated. People typically have between six and 12 acupuncture sessions over a three-month period.
Acupressure is similar in the methodology and science behind the sessions. However, acupressure does not use needles. Instead, your chiropractor will use his hands to his hand and apply concentrated pressure at the acupressure points for headache relief. This is a very natural way to promote higher levels of comfort and well-being when dealing with headaches.
Instead of taking up to six aspirin or ibuprofen for pain every day, it's worth it to make an appointment with your chiropractor to set up a session. At the very least, call and see what the procedure could do for your specific type of headache. Like chiropractic care, acupuncture offers an alternative to medication and allows your body a natural way to heal itself.
In 2012, according to Harvard, individuals that participated in acupuncture to reduce migraines as well as tension headaches had positive results. Specifically, acupuncture helped provide headache relief for study participants and reduced the frequency or severity of the subjects' headaches.
If you want to try this type of therapy, look for an acupuncturist who works in headache relief. Additionally, bring along a list of any questions that you have about this care and the various chiropractic methods that are used along with it to relieve headaches.
Acupressure versus Acupuncture
During acupuncture, approximately four to ten needles are inserted by the practitioner into specific pressure points. These are lest in place for up to 30 minutes until pain is alleviated. People typically have between six and 12 acupuncture sessions over a three-month period.
Acupressure is similar in the methodology and science behind the sessions. However, acupressure does not use needles. Instead, your chiropractor will use his hands to his hand and apply concentrated pressure at the acupressure points for headache relief. This is a very natural way to promote higher levels of comfort and well-being when dealing with headaches.
Instead of taking up to six aspirin or ibuprofen for pain every day, it's worth it to make an appointment with your chiropractor to set up a session. At the very least, call and see what the procedure could do for your specific type of headache. Like chiropractic care, acupuncture offers an alternative to medication and allows your body a natural way to heal itself.
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